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Ebook About Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more. Why is it so hard to be happy? Why is life so difficult? Why do humans suffer so much? And what can we realistically do about it? No matter how rewarding your job, as a mental health professional, you may sometimes feel helpless in the face of these questions. You are also well aware of the challenges and frustrations that can present during therapy.If you’re looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues. It’s also a revolutionary new way to view the human condition—packed full of exciting new tools, techniques, and strategies for promoting profound behavioral change.A practical primer, ideal for ACT newcomers and experienced ACT professionals alike, ACT Made Simple offers clear explanations of the six ACT processes and a set of real-world tips and solutions for rapidly and effectively implementing them in your practice. This book gives you everything you need to start using ACT with your clients for impressive results. Inside, you’ll find: scripts, exercises, metaphors, and worksheets to use with your clients; a session-by-session guide to implementing ACT; transcripts from therapy sessions; guidance for creating your own therapeutic techniques and exercises; and practical tips to overcome “therapy roadblocks.”This book aims to take the complex theory and practice of ACT and make it accessible and enjoyable for therapists and clients.Book ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy (The New Harbinger Made Simple Series) Review :
This book had some good basic information about ACT, but it was written beneath its target audience. For a book aimed at clinicians who presumably have earned a master's degree at the very least, the author seemingly takes the position that his readers are unable read clinical literature and instead need to be entertained by banter, informal language, and dumbed-down explanations. In the one chapter where he touches on the underlying science, he apologizes for doing so. At other points, it seemed as though he were instructing me on the basics of being a therapist, such as the importance of building rapport. In short, it was written more like a self-help book or a manual for paraprofessionals than a guide for clinicians. Engaging read. Kept my interest going for someone with adhd. Read Online ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy (The New Harbinger Made Simple Series) Download ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy (The New Harbinger Made Simple Series) ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy (The New Harbinger Made Simple Series) PDF ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy (The New Harbinger Made Simple Series) Mobi Free Reading ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy (The New Harbinger Made Simple Series) Download Free Pdf ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy (The New Harbinger Made Simple Series) PDF Online ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy (The New Harbinger Made Simple Series) Mobi Online ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy (The New Harbinger Made Simple Series) Reading Online ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy (The New Harbinger Made Simple Series) Read Online Russ Harris,Steven C. Hayes Download Russ Harris,Steven C. Hayes Russ Harris,Steven C. Hayes PDF Russ Harris,Steven C. Hayes Mobi Free Reading Russ Harris,Steven C. Hayes Download Free Pdf Russ Harris,Steven C. Hayes PDF Online Russ Harris,Steven C. Hayes Mobi Online Russ Harris,Steven C. Hayes Reading Online Russ Harris,Steven C. HayesBest Private Property (Rochester Trilogy Book 1) By Skye Warren
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